5-Minute Core Exercise Cards for Seniors (Daily Routines to Build Balance a
Item # CNCPC-PYDAJ
Move confidently at any age with 5-minute core exercises A strong core can help improve mobility, boost balance, prevent falls, and give you greater independence. These cards make it simple to engage your core in just 5 minutes each day, with 40 individual exercises and 24 routines designed for seniors to do at home. Exercise your way—Explore exercises grouped into 4 categories: seated, standing, on a mat, and with weights.Focus on your needs—Find exercises that target certain aches an... 4" W x 6" H x 2" D
Various
Production Time: 3 to 10 working days
Packaging: Bulk; 48 units/ctn; 36 lbs./ctn
Quantity: | 25 | 50 | 100 | 500 |
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Your Price (each): | $15.57 | $15.57 | $15.19 | $14.62 |